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Top 5 People

The Top 5 People Theory According to motivational speaker Jim Roth, we are…


Travel with your yoga practice this summer!

Often we leave our practice at home, along with our yoga mat!  And if this year…


The Secret to Backbends

The key to your success in any area of your life lies in your ability to…


yoga, outdoor, woman

The Future of Traditional Yoga

Traditional yoga practitioners, lovers of the traditional hot yoga series…


Change is Upon Us

The yoga world is changing. Yoga studios are temporarily, and in some cases…