helping you feel really good
With the experience of hundreds of classes both in person and online, Sara is committed to helping you establish stability, explore your joyfulness and fluency, and elevate your vision for the future. Welcome.
In-Person Weekly Classes
Registered In-Person Classes
Katonah Yoga - 5 weeks
November 11-December 9th
Saturdays @ 4pm
2807 107 Ave SE #4, Calgary, AB
$110
Online Classes
Developing a home practice gives you space to cultivate your personal practice and your internal landscape. Check out Sara’s complete library of on-demand classes dedicated to guiding you inward.
Yoga Blog
September 20, 2023
Seasonal Inspiration: Autumn
Here's a look at the features of Autumn, and what it's important to simplify and reflect…
August 19, 2020
Top 5 People
How I expanded my top 5 people to include Maya Angelou, Brene Brown, Joseph Campbell and…
August 12, 2020
Travel with your yoga practice this summer!
Often we leave our practice at home, along with our yoga mat! And if this year has…
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