Travel with your yoga practice this summer!
Often we leave our practice at home, along with our yoga mat! And if this year…
The Ultimate Online Yoga Experience: Live Yoga Classes
Historically it has been difficult to generate the same sense of motivation…
The Incredible Health Benefits of Yoga
Understanding Your Anatomy It's important to know your anatomy; it is the…
The Future of Traditional Yoga
Traditional yoga practitioners, lovers of the traditional hot yoga series…
How to Increase Flexibility
A common experience for yoga practitioners is frustration due to a lack of…